Water | 69.41g |
Energy | 141.0kcal |
Energy | 589.0kJ |
Protein | 24.5g |
Total lipid (fat) | 4.75g |
Ash | 2.25g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 54.0mg |
Iron, Fe | 0.49mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 280.0mg |
Potassium, K | 400.0mg |
Sodium, Na | 460.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 33.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.094mg |
Riboflavin | 0.23mg |
Niacin | 8.52mg |
Pantothenic acid | 0.917mg |
Vitamin B-6 | 0.287mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 88.2mg |
Betaine | 4.2mg |
Vitamin B-12 | 4.98??g |
Vitamin A, RAE | 15.0??g |
Retinol | 14.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D | 80.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.8g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.12g |
15:0 | 0.02g |
16:0 | 0.57g |
17:0 | 0.0g |
18:0 | 0.09g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.83g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.15g |
17:1 | 0.0g |
18:1 undifferentiated | 0.67g |
20:1 | 0.58g |
22:1 undifferentiated | 0.4g |
24:1 c | 0.03g |
Fatty acids, total polyunsaturated | 1.13g |
18:2 undifferentiated | 0.06g |
18:3 undifferentiated | 0.06g |
18:4 | 0.06g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.26g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.07g |
22:6 n-3 (DHA) | 0.54g |
Cholesterol | 68.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |